Maryland Twisters is THE expert in all-star cheerleading & tumbling in both Maryland & Virginia! MD Twisters in Hanover is a 5 time World Champion program! Maryland Twisters Virginia is now open in Sterling, VA. Anyone can join our cheer teams, and benefit from our tumbling classes or private lessons with one of our top instructors. No experience is necessary. Sign up today to start your cheer & tumbling training!


We offer gymnastics, cheerleading & stunt classes for all levels in MD & VA. Tumble on Fridays from 6:30-8:00 pm for $10!


Our MD Twisters online store houses the latest in Twisters cheer & workout gear. Get your F5 World Champ tshirt. Click here to shop!


2017-2018 Full Year Team Placements! Save the Dates – VA: May 13th, MD: May 20th and 21st. Click here for more information.

Welcome to The Maryland Twisters! The top Allstar Cheerleading facility in Maryland and Virginia!

Home of the

2016 Medium Coed Silver Medalists 


and the

2016 Large Senior WORLD CHAMPIONS


Congratulations to all of our athletes on a successful season!

As the experts in all things Cheerleading, the Maryland Twisters is the top training facility in the mid-Atlantic region. We work with hundreds of Cheerleaders, Gymnasts, and Dancers. We work with athletes in need of mastering skills in the following areas: tumbling, jumps, stunting, and flexibility. Our mission is to teach a safe skills progression with a strong focus on proper technique.

Our love for cheerleading can easily be seen and felt the moment you walk into one of our beautiful gyms. We have two facilities located in Hanover, Maryland and Sterling, Virginia. 

You don’t have to be a Twister athlete to benefit from our training program. We work with athletes at all levels: Recreation, High School, College, Professional and Allstar.

The Maryland Twisters Allstar Cheerleading program is for all ages and levels. Our 20 teams compete at both regional and national events. As five time World Champions, our teams have won hundreds of state and national titles and several Worlds medals.

Our amazing staff is the most experienced in the country! And we look forward to working with you. We pride ourselves on not only building accomplished athletes, but strong, successful adults as well. The life lessons that our athletes carry away with them is priceless.

We’d truly love to meet you. Please call 410.766.8729 for Hanover, or 703.665.2284 for Sterling, or email [email protected] for additional information. We’re currently accepting new athletes, so now is a great time to get started!



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We love Twisters!

We love Twisters! We're a military family, and the Maryland Twisters is my daughters 4th gym since she's started All Star Cheer in 1st grade! Tryouts were easy to understand, and communication from the gym is plentiful so we always know what's going on. The coaches have been great, they've given my daughter pointers, and the tumble classes have helped my daughter thrive. We still have 2 more years on our orders, and there is no way my daughter would want to be anywhere else. Twisters definitely feels like a home, and my daughter has an extended family. You won't go wrong choosing Twisters! ~Shawn Kelly, F5 mom