Maryland Twisters is THE expert in all-star cheerleading & tumbling in both Maryland & Virginia! Camps, classes, teams & private lessons are available. MD Twisters is a 5 time World Champion program! Twisters Virginia is now open in Sterling, VA for cheer teams and tumbling classes. Our top instructors train beginners to elite athletes. No experience is necessary. Sign up today to start your cheer & tumbling training!


Get your Twisters gear here! We have new Twisters tshirts, sweatshirts, shorts, sports bras and more! Click here to shop!


Check out the new Class schedule! Our classes are for all athletes! Work on your tumbling, stunting and more! Open gym is every Friday for $10!


Join us for a special St Patty’s Day themed MDT Beef and Beer! March 17th, 8:00 pm. Click here to read more!

Welcome to The Maryland Twisters! The top Allstar Cheerleading facility in Maryland and Virginia!

As the experts in all things Cheerleading, the Maryland Twisters & Twisters Virginia are the top training facilities in the mid-Atlantic region. We work with hundreds of Cheerleaders, Gymnasts, and Dancers. We work with athletes in need of mastering skills in the following areas: tumbling, jumps, stunting, and flexibility. Our mission is to teach a safe skills progression with a strong focus on proper technique.

Our love for cheerleading can easily be seen and felt the moment you walk into one of our beautiful gyms. We have two facilities located in Hanover, Maryland and Sterling, Virginia. 

You don’t have to be a Twister athlete to benefit from our training program. We work with athletes at all levels: Recreation, High School, College, Professional and Allstar.

The Maryland Twisters Allstar Cheerleading program is for all ages and levels. Our 20 teams compete at both regional and national events. As five time World Champions, our teams have won hundreds of state and national titles and several Worlds medals.

Our amazing staff is the most experienced in the country! And we look forward to working with you. We pride ourselves on not only building accomplished athletes, but strong, successful adults as well. The life lessons that our athletes carry away with them is priceless.

We’d truly love to meet you. Please call 410.766.8729 for Hanover, or 703.665.2284 for Sterling, or email [email protected] for additional information. We’re currently accepting new athletes, so now is a great time to get started!



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We love Twisters!

We love Twisters! We're a military family, and the Maryland Twisters is my daughters 4th gym since she's started All Star Cheer in 1st grade! Tryouts were easy to understand, and communication from the gym is plentiful so we always know what's going on. The coaches have been great, they've given my daughter pointers, and the tumble classes have helped my daughter thrive. We still have 2 more years on our orders, and there is no way my daughter would want to be anywhere else. Twisters definitely feels like a home, and my daughter has an extended family. You won't go wrong choosing Twisters! ~Shawn Kelly, F5 mom