Open gym is not a class to learn skills, but review them. This is not a class format, athletes will stretch and choose what they would like to work on. The spring floor, tumble track, and tumbling equipment will be available for use. Coaches are present to monitor/spot athletes. Coaches will require evaluation of skill level prior to progressions towards advanced skills.
Each athlete must have a digitally signed waiver on file in order to participate at MDT. For Open Gym, athletes have the option of paying the $30 membership fee for the year and paying the member rate of $10 per hour OR paying the non member rate of $15 per hour of Open Gym.